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Learning to learn: a question of posture

Published on 11 March 2025
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Technology is constantly changing the way we do business. That's why the most important skill is the ability to learn. To keep pace with the company's development, it is essential that employees have up-to-date skills, and even acquire new ones. One way of doing this is through training. But the best results are achieved when learners are motivated to learn. So what are the mechanisms that boost learning? Hélène Toye, an expert trainer in communication and personal development, gives us an overview.  

Front page image - illustration of the ORSYS article "Learning to learn: a question of posture".

It is said that the average lifespan of a skill is around 5 years. Add to this the profusion of digital tools and the democratisation of AI... The rapid pace of technological change and collaborative working means that we need to adopt an attitude of continuous learning to ensure that our skills are always up to date. That's why companies, their managers and their employees need to see training as an ongoing process. For some, it will even mean "learning to learn". This obviously involves training. But it's also a question of motivation.

Learning: above all a question of motivation

Motivation is the essence of the desire to learn.

There are two types of motivation:

Intrinsic motivation

"What is important for me to learn, what I enjoy learning, what I want to learn or what makes sense to me.

Extrinsic motivation

"What I have to do, the obligation to respond to an external request or need: a new mission, a new project, new tools, a change of job, a promotion...".

Intrinsic motivation seems preferable for "learning to learn". The challenge is to enable everyone to find meaning in their learning or to find learning that makes sense to them.

It is this motivation that will then fuel autonomy in the learning process.

The idea is to do things for yourself. This is the problem with "cramming", for example. Do you learn to obtain a diploma or to acquire useful knowledge for the future?

To become a player in your own career development, you need to asking the right questions :

What skills do I need to create the future of my dreams?

What do I need to learn to become the person I want to be?

Admittedly, the process is not always easy to set in motion. It can therefore be useful to speak to a career development advisor or to make a skills assessment.

However, you shouldn't wait until you've found your vocation to develop your ability to learn how to learn. You'll only be better prepared once you've found the path you want to take.

And that's what's at stake for the future: maintaining the ability to learn, so that we can keep ahead of future technical, societal and behavioural developments.

Once this skill has been developed, it becomes possible to learn everything.

Learning: a question of method

Developing your ability to learn can be based on two aspects: techniques and posture.

There is no one right way to learn. Everyone develops their own method of learning gradually, depending on who they are.

So it's important to listen to yourself and your preferences when learning.

4 learning preferences: Action: doing, solving, meeting challenges... Exchanging: creating, having fun, feeling... Listening: observing, seeking meaning, understanding processes... Thinking: thinking, analysing, seeking information...

In addition, to define your learning method, it is essential to identify the learning channels that have proved effective in the past: auditory, visual, kinaesthetic.

It is on the basis of this self-knowledge that you can then adapt your learning method.

The learning method

First and foremost, it is important to be able to concentrate.

What can help?

  • a healthy lifestyle (sleep, diet, sport, etc.)
  • a calm and comfortable environment
  • regular exercises (mandalas, meditation, etc.)
Illustration in the ORSYS article "Learning to learn: a question of posture". 1/ Attention 2/ Concentration 3/ Memorising

Numerous tools and methods are now available to help you to learn more effectively.

For example:

  • Build a learning plan by setting the right objectives: neither too high nor too low
  • Participate in peer exchange communities
  • Take part in face-to-face or online training courses
  • Training with serious games
  • Do memory exercises...

Note: the more important the learning process, the greater the resource requirements. The ideal solution is to call on an expert or a referent to define the fundamentals of the learning process you are planning.

The best method is the one that allows you to learn while having fun, so be bold enough to explore all the methods you can!

The learning posture

Learning to learn is not always a question of tools or methodology. It also depends on the learning posture. That's because, developing behavioural skills is just as fundamental to acquire new skills.

Especially :

The ever-increasing pace at which technology is advancing proves every day that we need to adapt and learn. To be as well prepared as possible for future developments, it is essential for each employee to adopt a learning posture and for training managers to guide each individual towards this capacity to learn.

Our expert

Hélène TOYE

Management, personal development, leadership

A trainer in communication and personal development, she draws on a wealth of experience in management [...].

field of training

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